SOULFIRE YOGA
ソウルファイヤーヨガスタジオ
Elevate Your Mind, Body, and Spirit in Beautiful Myoko.
bookings essential | ALL EQUIPMENT PROVIDED
Welcome to
SoulFire yoga
Nestled in the heart of Akakura in Hotel Taiko, our studio sits on the 7th floor offering a stunning view in a tranquil space to deepen your yoga practice. Whether you're a beginner or an experienced yogi, we invite you to explore our diverse classes on your next visit to myoko.
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Our Classes
月曜日 Mondays:
07:00 - Rise & Shine
17:00 - Slow Flow火曜日 Tuesdays:
07:00 - Rise & Shine
17:00 - Yin Yang水曜日 Wednesdays:
Closed木曜日 Thursday:
closed金曜日 Friday:
07:00 - Rise & Shine
17:00 - Slow Flow土曜日 Saturday:
07:00 - Rise & Shine
17:00 - vinyasa日曜日 Sunday:17:00 - Yin & Tea
Location
SoulFire yoga
We are located inside Hotel Taiko, on the 7th Floor, 402 Akakura, Myoko, Niigata 949-2111, Japan
Class Price List:Unlimited Class Pass: ¥12,000 (valid for 1 month)3 Class Pass: ¥4,500 = ¥1,500 per class (valid for 1 month)Casual Class: ¥2,2001 0n 1 Please email for detailsCorportate Sessions PLease Email for detialsprices include mat hireAll classes are taught in english
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Class Descriptions
RISE & Shine:
Start your day with invigorating energy in our Rise & Shine class. This Vinyasa-style practice is designed to awaken and warm your body, preparing you for the day ahead and your adventures in the mountains. Flow through dynamic sequences that promote strength, flexibility, and mindfulness, leaving you refreshed and ready to embrace whatever the day brings.Slow Flow:
Each flowing sequence is crafted to help you build strength, flexibility, and balance while easing tension from the day. Perfect for those days when you seek a slower-paced flow that nurtures both the body and mind. This is also a great beginner pace, for anyone starting yoga.Yin Yang:
This unique class weaves together dynamic Vinyasa sequences with deeply restorative Yin postures. Engage in active movements to build strength and energy, while longer-held Yin poses allow for deep release and passive stretching. By focusing on both muscle activation and relaxation, this class helps you access a deeper range of movement and cultivates a sense of harmony in both body and mind. Ideal for those seeking a blend of challenge and calm in their practice.Yin:
Experience deep relaxation and restoration in Deep Release Yin Yoga. Through long-held postures (2-6 minutes), this practice targets the connective tissues, releasing tight muscles and improving flexibility. Perfect for those looking to enhance joint mobility, reduce tension, and find a moment of stillness amidst the day. This class encourages deep inner reflection and release, leaving you feeling calm and rejuvenated.
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Testimonials
Mich:
Charis teaches from the soul, she projects calm energy but she will also make you laugh! Though it is clear she has dedicated a lot of time to her craft, I appreciate the way she will gently guide you without judgement to your next goal.Heather:
Charis was an amazing teacher! Really enjoyed her class! She was really personable and great at noticing each individual and supporting or challenging everyone for a level that suited them!Michelle:
Charis is an excellent yoga teacher! I have regularly attended her classes. She is knowledgable, patient, friendly, and has a very calming presence. She is great at modifying poses and positions to fit all abilities.
